Kick-starts the New Year!

We were a nice crowd who had gathered on Saturday, the second and last day of volunteering to help before Kick Training opens the doors of its new branch at Strømsbu. Many of us were there for several hours, and the results were very good : painting, vacuuming, washing, assembly was done rather quickly and with a sporty attitude:)

The branch at Stoa, which has existed for 10 years stood this Saturday completely empty. In strong contrast stood the old diary at Bohus at Strømsbu, which has been completely renovated from floor to ceiling into a fitness centre, with a separate zone to crosstraining, boxing ring and space for viewers , slam ball- wall, running track to sprint or for tire-tipping, a room for weightlifting, fitness hall and space for indoor and bike-classes. In addition to offers of having a personal trainer, tanning salon, shop and free parking.


Read more: Kick Trening Strømsbu

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The voluntary efforts and helping hands ensured that much was done. Hopefully enough so that the remaining things to be done for the planned opening are doable! January 4th of 2016, the 900 sqm with exercise motivation spread over a wide range fitness equipment and fitness rooms, with enough space and training opportunities for everyone, for a more fit and stronger body, are ready. Talk about Kick- starting the New Year! 😀

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PS: Although Kick Training is my workout-sponsor I volunteered free-willed to help and I write this post because I wanted to contribute to create this sporty environment and to spread the word about the new workout offer in Arendal-town 🙂 Best wished for Kick Trening´s new branch at Strømsbu!  

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[button content=”Win a training bag from Kick Trening!” color=”orange” text=”white” url=”http://” openin=”_blank”]

Last week I blogged and wrote on Facebook that you can each week until Christmas win a training bag from Kick Training, which has a value of NOK 400!


Thank you very much to owner of Kick Training Tone, who helped me pull out the first winner of the competition on Saturday at 12 o´clock. The winner was Iselin Knutsen, who participated on Facebook! She has been contacted and was very happy to win this. Thank you to all who competed! 

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You have again this week the chance to win this bag from Kick Training! The contest runs both on Facebook and Instagram. Compete both places for additional chances to win!

Compete on Facebook

  1. Like my Facebook page (if you aren´t already)
  2. “Like” this week´s competition post on my Facebook page
  3. Leave a comment under the competition post

Compete on Instagram 

  1. “Like” this week´s competition photo
  2. Follow @tennismihaela
  3. Tagg three friends in the competition photo on @tennismihaela

Feel free to leave a comment in this post to say that you have participated! The winner will be drawn on Saturday 20th of December at noon!

NB: The winner has to be able to pick up their bag at Kick Training Krøgenes, Strømsbuveien 2, 4836 Arendal.

Good luck to everyone – and remember that if you don´t win this week, you have the chance again to win next week, during the Christmas week 🙂